Pain relief for gout – how much fish oil and GLA should you take?This page explains the pain relief for gout treatment doses. If you have entered this site at this page, to understand the whole relief for gout process it is important to read the main pages. Please visit the links at the bottom of this page. Pain relief for gout dosage An anti pain, anti inflammation dosage for fish oils is around 5 – 10 grams of fish oils a day. To state it exactly in terms of the amounts of EPA and DHA in the Zone diet Eico Rx product's capsules or bottles, it is 4.8 grams or 9.6 grams. That is EPA 3,200 mg + DHA 1,600 mg or EPA 6,400 mg + DHA 3,200 mg. At this dosage you MUST only use pharmaceutical grade fish oil. What is this?
Click here to read about pharmaceutical grade fish oil.
For insulin reduction use the Sears method of a daily protein: carbohydrate ratio of 0.75 – that is every meal contains three grams of protein to four grams of carbohydrate. There is scope to raise or lower this amount somewhat. If you don't understand what this means you need to read the Zone diet (aka Enter the Zone), or Mastering the Zone, or the Omega RX Zone all by Barry Sears PhD, where it is explained. Or restrict carbohydrates, but not down to the amount in the initial stages of the Atkins diet. Really, you have to experiment with different amounts of carbohydrates to learn what amounts may deliver insulin reduction for you. This is a point you need to discuss with a doctor. Dr.Sears is clear that fish oils and GLA are highly unlikely to work alone. If you use the Atkins approach, which requires less fish oil (EPA 720 mg + DHA 480 mg) and more GLA and linoleic acid (LA), make sure you use fish oil which has the words "molecular distilled," or similar, on the packaging. Do not use at doses above this unless you see these words. And even if the product has been molecularly distilled do not use more than three grams of fish oil daily. Only use more than three grams daily if it's pharmaceutical grade fish oil. Many fish oil products are not even molecularly distilled.
There is no point in evading the truth. They are. What are your alternatives? Do nothing and if you have gout you are heading for more trouble as you age, and especially in old age. Drug medications for relief from gout? NSAIDs for relief from gout pain (especially indomethacin) may well work. Colchicine – probably. Corticosteroids such as prednisone (stronger) works against pain because prednisone knocks out all eicosanoids, good and bad, for a period. With your next attack you may have to take it again. Taking it for too long is never recommended. The treatment for pain relief for gout we have outlined increases good eicosanoids and decreases bad ones. These tests only need to been done, initially, for two – three months to see how well the course works. At the very least this method should allow you to reduce drug medications. Alongside these you take allopurinol (or febuxostat) or another uric acid lowering medication to reduce uric acid levels. DISCUSS WITH A DOCTOR You will need to work with a doctor who is familiar with these pain relief for gout ideas. Don't attempt to do-it-yourself. For just four reasons you may have a medical condition which precludes the use of high dose fish oil. For example, it may thin the blood too much and it may cause a rise in blood glucose levels. It may be contraindicated with a medicine you are already taking. And cheap fish oils may have too many impurities at the levels Dr.Sears talks about. If you have a serious case of chronic gout, this treatment with fish oils and the rest probably isn't going to provide much pain relief for gout but it may still allow you to reduce your medications. Discuss with your doctor whether you can take the fish oils plus GLA along with uric acid lowering medications.
How long? Try this treatment for two months at least. If after four months you don't notice any relief, and of course your gout pain most likely will only occur when you have an attack, give up the high dose. However, the maintenance dose of 2.4 grams daily will be very helpful in improving/maintaining heart health. You can always try a high dose again later when your uric acid levels have fallen, as long as your doctor agrees.
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